While sea salt is sometimes promoted as a healthful alternative to regular table salt, the sodium content is essentially the same. The advantage is that some people use less when cooking or finishing with sea salt.
The U.S. Bureau of Labor Statistics reports that 41 percent of meals made at home are prepared by men—while consumer research reports indicate more men nationwide are taking over as the primary household grocery shoppers.
The Wonderbag is a great and easy way to include many vegetables into your diet. It was created specifically for use in developing countries, where resources for cooking (such as electricity, gas, and wood) are finite.
While the science behind the program is somewhat exaggerated, the book emphasizes a generally healthful diet. Its potential benefits are no different from those of any other program with similar recommendations.