A food staple for nearly half the world population, rice is embedded in the cuisines of many cultures. The Chinese word for “meal” literally translates to “eat rice.” Emerging research shows that rice, both white and brown, is a source of resistant starch, which increases total dietary fiber and lowers the glycemic response due to slower digestion.
Long a standard bearer for white vegetables, cauliflower is a good source of fiber and vitamin K, and is an excellent source of vitamin C and folate. It's delicious in Italian and Indian foods when stored and cooked correctly.
The infuser insert does double duty for brewing tea and flavoring the tea with fruit, herbs or other creative concoctions. It was super easy to use right out of the box and now I’ve played with it so many times, I’m a flash-chillin’ pro.