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Stone Soup Guest Blog

Hearty, Healthy and Vegan White Bean Stew

Looking for something hearty and healthy? Try this super-simple, vegan dish with beans and kale.
Posted Sun., Feb. 07, 2016

Last Call for Pumpkin Coffee Cake Muffins

Despite the first hints of spring in some parts of the country, I'm still in love with the flavor of pumpkin: slightly sweet, smooth and creamy, but with an unbeatable depth. This modified coffee cake recipe — made using white whole-wheat flour and less oil and sugar — makes a delicious treat for breakfast, brunch or dessert.
Posted Sat., Feb. 06, 2016

Braised Pork Shoulder with Kale

"There's nothing to eat in the house!" my husband said. I went to the fridge and found little more than carrots, kale, pork and tomatoes. Well, I thought, why not just throw everything together in the pot and see what happens?
Posted Fri., Feb. 05, 2016

9 Nutrient-Dense Health Tips for Busy Families

Are you stuck and need some ideas on how to get more nutrients into your family's daily meals? Try one of these nine ways to add nutrients to your diet.
Posted Thu., Feb. 04, 2016
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The latest news and resources from the Academy of Nutrition and Dietetics — the world's largest organization of food and nutrition professionals.
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From the Current Issue

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Heroes + Inspiration

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Featured

The Lowdown on Essential Omega-3s

Omega-3 fatty acids’ role in heart health is one of the most researched topics in nutrition. What are they, where can they be found and how much do we need to consume to reap these benefits?
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The Cutting Board

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Covering the intersection of nutrition, information and technology.

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Tweets from Stone Soup Bloggers

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Food + Recipes

Highlighting Healthy Fats: 5 Recipes

From breakfast to dinner and the snacks in between, satiating healthy fats are front and center in these hearty recipes.

A Bowl for Every Belly: 8 Soup Recipes

The treetops are turning gold and red, the sun is setting earlier and there's a crispness in the air. It can only mean one thing: Time to make soup!

Why Beets Deserve the Spotlight

After years on the "most hated vegetables" list, beets have enjoyed a resurgence lately and are perennial farmers market favorites.

Au Bon Grain: 5 Recipes

This fall, settle into cooler temperatures with comforting dishes filled with hardy whole grains. From pancakes and oatmeal to a side of bread with supper, fill up on essential vitamins, minerals and fiber.
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Food Trends

Hazelnuts are the Overlooked Tree Nut

Going by two names — hazelnut and filbert — this distinctive tree nut is delicious when roasted and used in salads, soups, pasta dishes and a wide variety of desserts.

Olives are Mediterranean Marvels

Providing monounsaturated fat, olives' flavor and texture are primarily determined by oil content, size, ripeness and growing region.

Ready for Kitchen Composting? Get Started with These Tips

What if you don't have space for an outdoor compost pile? Many consumers are turning to countertop composting. Here are some tips for keeping your kitchen composting efforts on track.

Are You Using the Right Whisk for the Job?

They started as bundles of twigs from fruit trees, developed into the wire whisk and were popularized by Julia Child. Today, whisks come in many shapes, sizes and materials.
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Nutrition News

The Lowdown on Essential Omega-3 Fatty Acids in the Diet

Omega-3 fatty acids’ role in heart health is one of the most researched topics in nutrition. What are they, where can they be found and how much do we need to consume to reap these benefits?

Is MCT Oil a Miracle Supplement or Just Another Fad?

A simple Internet search yields copious amounts of web pages declaring the health benefits of MCT oil. But what is it? Is it the same as coconut oil? What does MCT oil really do?
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More » App Reviews

App Review: VivaVideo

This lighthearted app is ideal for teens, but can be a good resource for anyone wanting to add animation, stickers, text and fun filters to video footage and share it via social media.

App Review: Splice

A basic video editor with several perks, Splice offers a large free music library, filters, sound effects, motion control, transitions and text options. Some may find this app to be bare-bones compared to other editors, but simplicity is its main selling point.

App Review: Vee for Video

This feature-rich app allows users to shoot, edit and share videos on the go. But keep a charger handy, as this app can be a battery-drainer.

App Review: Videoshop Video Editor

A solid video editing app, Videoshop is ideal for anyone seeking to create and edit videos with fast, easy-to-use editing tools.

App Review: Magisto

Magisto features basic and limited tools but requires no editing skills, making it user-friendly for anyone seeking a simple way to compile existing images and motion clips into an attention-grabbing video, complete with a theme and music.
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More » Book Reviews

Book Review: What Are You Hungry For?

Book Review: What Are You Hungry For?

Based on findings in both mainstream and alternative medicine, this book advocates the principle that obstacles to healthy eating lie in the mind and that weight gain is a physical reflection of the choices made over a lifetime.
Book Review: The Dorito Effect

Book Review: The Dorito Effect

Much of The Dorito Effect is based on the premise that technology has improved agriculture in many ways, such as increasing crop yields and producing bigger livestock, but has simultaneously resulted in decreased flavor in food.
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More » Kitchen Tool Reviews

This Foodie Plate Does Triple Duty

This Foodie Plate Does Triple Duty

The versatile Salt Rox Himalayan Salt Cooking Plate does triple duty as a foodie’s must-have: it cooks, it seasons and it looks great for serving!
A Perfect Pour of Oil and Vinegar

A Perfect Pour of Oil and Vinegar

Rösle brings its famed German engineering to these aesthetically pleasing tabletop products, made with clear, thick glass bases and stainless steel tops.
Make Fresh Pasta in 30 Minutes or Less

Make Fresh Pasta in 30 Minutes or Less

Preparing homemade pasta may sound intimidating, but with the Ronco Electric Pasta Maker, it’s relatively simple. Plus, my taste-testers were very pleased!