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Heroes + Inspiration

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Food + Recipes

Get Saucy Series: How Sweet It Is

A jar of homemade chocolate or butterscotch sauce can turn an ordinary dessert into an extraordinary occasion.

Savor: Mushrooms

Often overshadowed by brightly colored vegetables that boldly showcase their phytonutrients, the meager mushroom seems to pale in comparison. Yet, the mushroom’s reputation as a nutritional lightweight is beginning to change.

Savor: Shoots and Sprouts

Small in size and delicate in shape, shoots (young, green offspring of certain plant varieties) and sprouts (germinated seeds or beans) can enliven dishes in a big way with crunch, flavor and texture.

Get Saucy Series: Ruby Red Sauces

Tomatoes and bell peppers star in what may be the most versatile and easiest sauces to make.
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Food Trends

In the Matter of Milk

From rumors of hormones in milk causing early puberty in girls to lurking residues of antibiotic and cancer-causing agents, milk's wholesome reputation has been rattled in recent years. But are the alarms based in fact or fiction?

Flour Power: Learn about Different Kinds of Flours

Step aside, All-Purpose. Today, every purpose has a flour and every flour has a purpose!

Where There’s Smoke, There’s Flavor

In restaurants, gourmet shops and local supermarkets, smoke seasonings are appearing everywhere and in every food.

Bamboo Steamers: Steamed Food Made Fabulous

Commonly regarded as a flavorless method of preparing food, steaming has a bad reputation. But bamboo steamers cook food gently without destroying flavor or nutrients.
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Nutrition News

Lost in Translation: When Your Recipe Goes Global

What to keep in mind when preparing and sharing recipes for an international audience.

Besting Breastfeeding Bullies: A Case for Supporting, Not Shaming

Has the "breast is best" mantra gone too far in perpetuating these feelings among women who cannot, or choose not, to breastfeed?
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Product Reviews

No Yolks About This Gadget

To be honest, I was a little skeptical at first when I saw the Tovolo Silicone Yolk Out egg yolk extractor. As an experienced baker, I thought I was getting by just fine without one. That changed once I experimented with it.

The Easiest Way to Save the Season's Flavors

This canner is a must-have for both canning regulars and first-timers. It's completely automatic — it takes all of the guesswork out of canning and simplifies the entire process meaning no hot water baths, timers, or worrying that you'll end up with a safe finished product.
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Tweets from Nutrition Experts

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View The Current Issue

The latest news and resources from the Academy of Nutrition and Dietetics — the world's largest organization of food and nutrition professionals. Read More.
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More » App Reviews

App Review: Hyperlapse

A creative outlet to channel the need for speed, Hyperlapse transforms real time footage into time-lapse videos.

App Review: Fly

Fly lets you shoot and creatively edit videos directly from your iPhone.

App Review: Steller

Steller lets you tell a story with a blend of pictures, video and text directly from your mobile device.
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More » Book Reviews

Book Review: The Microbiome Diet

Book Review: The Microbiome Diet

The Microbiome Diet does a good job of explaining the roles of gut bacteria, pre- and probiotics and the importance of mindful eating on health. However, it downplays personal responsibility.
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More » Movie Reviews

Cafeteria Man

Cafeteria Man

This 2011 documentary takes a behind-the-scenes look at the positive transformations of school food programs in Baltimore and Memphis.