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Stone Soup Guest Blog

Turmeric and Ginger Pickled Cauliflower

Though dietitians are known to push as much color as possible onto the plate, cauliflower deserves a pass on that rule.
Posted Fri., May. 26, 2017

Stone Soup Vlog: Tomato Poached Swordfish 

In this monthly vlogging series, Stone Soup blogger Celestina Brunetti demonstrates recipes using ingredients featured in the most recent issue of Food & Nutrition Magazine.
Posted Wed., May. 24, 2017

Grape Cheese Balls

The cheese ball's magnificent array of cheese, herbs, spices and nuts holds a soft spot in my heart. But a huge hunk of cheese slathered on crackers isn’t exactly considered a healthy appetizer option.
Posted Tue., May. 23, 2017

Tips and Tricks for Better Self-Care

It can often feel like there is so much to get done each day that we don’t always take care of ourselves. But the benefits of finding time for yourself are many.
Posted Mon., May. 22, 2017
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From the Current Issue

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Heroes + Inspiration

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The Link Between Weight-Bearing Exercise and Strong Bones

When the topic of bone health arises, we often think of milk mustaches and calcium supplements. But what about visions of hitting the weights, jumping rope or doing pushups? It turns out there is more to bone health than consuming enough calcium and vitamin D.
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More from Our Blogs

Student Scoop

A guest blog written for students members of the Academy of Nutrition and Dietetics.

Your Dietetic Internship Ends — Now What?


3 Tips for a Healthier Breakfast


The Feed

Covering the intersection of nutrition, information and technology.

Transforming Care through Data: One Patient at a Time


Make Research Part of Your Professional Path


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Tweets from Stone Soup Bloggers

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Food + Recipes

Kitchen Kersplat: Tips to Reduce the Splatter

Scanning the stovetop, you may see sauce on the backsplash, oil on the countertop and grease on nearby appliances. Simple meals can evolve into a scrubbing nightmare without quick action or prior planning.

Fig, Prosciutto and Goat Cheese Rolls

Inspired by cinnamon rolls, this variation delivers a bit of sweet and savory flavor in every bite.
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Food Trends

Fabulous Finfish: Dive Into a Sea of Sustainable Options

Improving seafood standards and ensuring a sustainable supply chain is key in ensuring future generations can enjoy the nutritious benefits of fish.

Tips and Tricks for Choosing and Using an Indoor Grill Pan

Through snow and sleet, rain or shine, thanks to the kitchen grill pan, crisp and char-grilled meat and vegetables can be a reality any time of the year.

Embrace the Exotic With These Funky Fruits

Beyond common apples and oranges, there’s a whole world of weird and wonderful fruits to explore.

Skimmers: Useful Utensils You Never Knew You Needed

While it might not top the list of most-wanted kitchen tools, a high-quality skimmer is an invaluable addition to a well-stocked kitchen.
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Nutrition News

Stabilizers, Thickeners and Gelling Agents

These additives are incorporated into foods to provide structure, viscosity, stability and other qualities, such as maintaining existing color.

Big Data Benefits: Why This Tool Could Be a Game-Changer

The Academy’s Health Informatics Infrastructure, or ANDHII, has tools for RDNs and NDTRs to input, track and report patient outcomes.

Understanding Weight Neutrality

Researchers are only just beginning to understand the myriad factors that affect body weight and body fat.

The Vital Role of Food Preservatives

An ancient practice designed to prevent spoilage, among the first food preservation practices were the salting of meat and fish, adding sugar in canned foods and pickling vegetables. Today, preservatives continue this important role.
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More » App Reviews

App Review: Stop Motion Studio

The Stop Motion Studio's well-designed project creation page lets you add images, themes, and content clips from your device and edit as needed.

App Review: 10% Happier

10% Happier delivers guided audio meditations designed to work with a variety of different lifestyles and levels of experience with meditation.

App Review: Afterlight

Afterlight includes 15 adjustment tools, over 100 filters and textures and a number of cropping presets and frames to transform smartphone photos into the look you want.

App Review: 8Fit

With an impressive library of total body workout demonstrations, 8Fit can encourage users to start and stay on a good fitness plan.

App Review: Graava

With its motto to “shoot first, edit never,” Graava is an automatic video editor that uses sensors to identify and compile the best footage to create a finished video.
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More » Kitchen Tool Reviews

Kitchen Gems — for the Right Cook

Kitchen Gems — for the Right Cook

From the tip of their ice hardened blades to the Swiss Diamond logo forged into the end of the black resin handle, I found the knives’ simple design pleasing.
Can a Spiralizer Inspire? This One Can

Can a Spiralizer Inspire? This One Can

If time, convenience and appeal largely influence your consumption of fruits and vegetables, this spiralizer can help guide you to a produce-rich diet in no time.
A Stove-to-Serve French Soup Pot

A Stove-to-Serve French Soup Pot

There is nothing better than an elegant pot that can go from stove to oven to table.
Make Weekend Brunches More Fun with Crepes

Make Weekend Brunches More Fun with Crepes

In addition to the silicone molds, you can use the heated plate of this crepe maker as a griddle for frying eggs, making pancakes and cooking bacon.
Up Your Sandwich Game with a Cordless Panini Press

Up Your Sandwich Game with a Cordless Panini Press

Since using this panini pan, I have retired not only my electric panini press, freeing up some much-needed counter space, but also my toaster.