Often overshadowed by brightly colored vegetables that boldly showcase their phytonutrients, the meager mushroom seems to pale in comparison. Yet, the mushroom’s reputation as a nutritional lightweight is beginning to change.
Step in to my home, decorated with tiles, arches and Moorish iron scroll work, and you will have no doubt: I am in love with all things Moroccan! Until now this love affair was missing one thing — Moroccan cuisine.
While the science behind the program is somewhat exaggerated, the book emphasizes a generally healthful diet. Its potential benefits are no different from those of any other program with similar recommendations.