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Stone Soup Guest Blog

Soy: A Great Plant Protein for Your Muscles

Soy is one of the few plant foods that provides all of the essential amino acids in the proportions humans require.
Posted Fri., Jul. 21, 2017

Almond-Crusted Tofu Sticks

A perfect make-ahead snack, almond-crusted tofu sticks are a savory treat with plenty of protein. Marinate extra-firm tofu in almond milk, crust with almond meal and seasoning, then bake.
Posted Thu., Jul. 20, 2017

From Skeptics to Fans: Introducing WIC Clients to Chickpeas

A food demo allows clients to see and sample the product, and might be just the vehicle to take them from “not interested” to “I can do this!”
Posted Wed., Jul. 19, 2017

Looking to Save Prep Time? Try this Two-Way Mandoline

The Mistral Mini Mandoline by Urban Trend can be used for hand-held slicing or prep surface slicing and it has three thickness settings as well as a julienne setting.
Posted Tue., Jul. 18, 2017
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Featured

Supplementing for Cancer: The Science and Controversy

More than 80 percent of adults with cancer take at least one dietary supplement or use one or more as a complementary therapy. Many physicians warn against supplementing during cancer treatment. What are the dangers, and what is the safest practice?
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More from Our Blogs


Student Scoop

A guest blog written for students members of the Academy of Nutrition and Dietetics.

I Didn’t Get Into My Dream School — and It Wasn’t a Tragedy

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To the Future RDN: Tips for Managing Stress

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The Feed

Covering the intersection of nutrition, information and technology.

The Future of Grocery Shopping is Now

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Transforming Care through Data: One Patient at a Time

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Food + Recipes

Healthy Kitchen Hacks: DIY Tofu Press

From stir-fries to silken pies, the possibilities are endless for turning this bean curd into a flavorful culinary creation.

Haddock with Quick-Pickled Fennel

Pickled fennel adds an amazing kick to haddock fillets baked in a parchment bag with sweet cherry tomatoes and black olives.
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Food Trends

Woks: A Top Tool for Creating Fast, Flavorful Meals

For cooking quick and easy meals that are as healthful as they are delicious, put a wok at the top of your kitchen essentials list.

From the Vine: Treasure the Many Types of Tomatoes

Whether raw in salads, sliced on sandwiches or simmered in sauces, tomatoes complement most cuisines and can be prepared with a variety of methods.

Fabulous Finfish: Dive Into a Sea of Sustainable Options

Improving seafood standards and ensuring a sustainable supply chain is key in ensuring future generations can enjoy the nutritious benefits of fish.

Tips and Tricks for Choosing and Using an Indoor Grill Pan

Through snow and sleet, rain or shine, thanks to the kitchen grill pan, crisp and char-grilled meat and vegetables can be a reality any time of the year.
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Nutrition News

The Controversial Conundrum of Food Sensitivities

Exploring the existence of non-allergic adverse reactions to foods and the debate over what to do about it.

Growth of Discount Grocers

What the rise of discount merchants means for mainstream grocery retailers.

Humectants and Anticaking Agents

Humectants and anticaking agents contribute to consumer expectations for quality and performance of favorite foods.

Stabilizers, Thickeners and Gelling Agents

These additives are incorporated into foods to provide structure, viscosity, stability and other qualities, such as maintaining existing color.
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More » App Reviews

App Review: Afterlight

Afterlight includes 15 adjustment tools, over 100 filters and textures and a number of cropping presets and frames to transform smartphone photos into the look you want.

App Review: 10% Happier

10% Happier delivers guided audio meditations designed to work with a variety of different lifestyles and levels of experience with meditation.

App Review: 8Fit

With an impressive library of total body workout demonstrations, 8Fit can encourage users to start and stay on a good fitness plan.

App Review: Mango Health

Mango Health is a medication manager that promises to help you “take care of yourself so you can savor the moments that matter.”

App Review: Graava

With its motto to “shoot first, edit never,” Graava is an automatic video editor that uses sensors to identify and compile the best footage to create a finished video.
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More » Kitchen Tool Reviews

Looking to Save Prep Time? Try this Two-Way Mandoline

Looking to Save Prep Time? Try this Two-Way Mandoline

The Mistral Mini Mandoline by Urban Trend can be used for hand-held slicing or prep surface slicing and it has three thickness settings as well as a julienne setting.
New, Electricity-Free Blender on The Block

New, Electricity-Free Blender on The Block

This kitchen tool doesn’t require electricity, has no attachments or assembly needed, is easy to use and can be taken virtually anywhere — work, gym, school, camping and tailgating.
Perfect, No-Mess Pancakes

Perfect, No-Mess Pancakes

I was intrigued by the promise of “pancakes with no accidental spills” from Whiskware’s Batter Mixer. I hoped it would be a kid-friendly tool.
Fudgy, Silken, Sous-Vide Style Eggs, Coming Right Up!

Fudgy, Silken, Sous-Vide Style Eggs, Coming Right Up!

I was curious to see how the Sansaire compared to other brands of sous vide machines — what bells and whistles would stand out?
Cooking with the Power of the Sun

Cooking with the Power of the Sun

When you live in the desert Southwest, there are no shortage of sunny days. One way to make the most of all the sunshine is to cook with it!