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Stone Soup Guest Blog

Vanilla Chia Pudding with Cinnamon Apples

Wave goodbye to boring and bland chia pudding by adding a layer of warm apples sautéed in coconut oil and cinnamon for a filling breakfast.
Posted Tue., Jun. 27, 2017

Quinoa Mixed Grain Bread

While my initial purchase of a flour mill was a little pricey, grinding my own grains saves money and preserves freshness — and it's opened up a whole new world of recipes to create.
Posted Mon., Jun. 26, 2017

Sweet and Spicy Salmon

This recipe is packed with omega-3 fatty acids, achieving half of your recommended fish intake for the week.
Posted Fri., Jun. 23, 2017

Espresso Almond Biscotti Bites

Coffee and whole almonds pair up in these light and crunchy biscotti made healthier with less butter, as well as almond meal. A flavorful yet nutritious treat.
Posted Thu., Jun. 22, 2017
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From the Current Issue

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Heroes + Inspiration

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Maple Syrup: From Tap to Table

When winter strikes, maple syrup producers get busy. Learn how this sweet product is made, and how the industry might soon change for consumers.
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More from Our Blogs

Student Scoop

A guest blog written for students members of the Academy of Nutrition and Dietetics.

Why We Need to be Concerned about Orthorexia


Tips for Working with the Food Insecure Population


The Feed

Covering the intersection of nutrition, information and technology.

The Future of Grocery Shopping is Now


Transforming Care through Data: One Patient at a Time


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Tweets from Stone Soup Bloggers

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Food + Recipes

Kitchen Kersplat: Tips to Reduce the Splatter

Scanning the stovetop, you may see sauce on the backsplash, oil on the countertop and grease on nearby appliances. Simple meals can evolve into a scrubbing nightmare without quick action or prior planning.

Fig, Prosciutto and Goat Cheese Rolls

Inspired by cinnamon rolls, this variation delivers a bit of sweet and savory flavor in every bite.
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Food Trends

Fabulous Finfish: Dive Into a Sea of Sustainable Options

Improving seafood standards and ensuring a sustainable supply chain is key in ensuring future generations can enjoy the nutritious benefits of fish.

Tips and Tricks for Choosing and Using an Indoor Grill Pan

Through snow and sleet, rain or shine, thanks to the kitchen grill pan, crisp and char-grilled meat and vegetables can be a reality any time of the year.

Embrace the Exotic With These Funky Fruits

Beyond common apples and oranges, there’s a whole world of weird and wonderful fruits to explore.

Skimmers: Useful Utensils You Never Knew You Needed

While it might not top the list of most-wanted kitchen tools, a high-quality skimmer is an invaluable addition to a well-stocked kitchen.
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Nutrition News

Stabilizers, Thickeners and Gelling Agents

These additives are incorporated into foods to provide structure, viscosity, stability and other qualities, such as maintaining existing color.

Big Data Benefits: Why This Tool Could Be a Game-Changer

The Academy’s Health Informatics Infrastructure, or ANDHII, has tools for RDNs and NDTRs to input, track and report patient outcomes.

Understanding Weight Neutrality

Researchers are only just beginning to understand the myriad factors that affect body weight and body fat.

The Vital Role of Food Preservatives

An ancient practice designed to prevent spoilage, among the first food preservation practices were the salting of meat and fish, adding sugar in canned foods and pickling vegetables. Today, preservatives continue this important role.
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More » App Reviews

App Review: 8Fit

With an impressive library of total body workout demonstrations, 8Fit can encourage users to start and stay on a good fitness plan.

App Review: Graava

With its motto to “shoot first, edit never,” Graava is an automatic video editor that uses sensors to identify and compile the best footage to create a finished video.

App Review: 10% Happier

10% Happier delivers guided audio meditations designed to work with a variety of different lifestyles and levels of experience with meditation.

App Review: Mango Health

Mango Health is a medication manager that promises to help you “take care of yourself so you can savor the moments that matter.”

App Review: Afterlight

Afterlight includes 15 adjustment tools, over 100 filters and textures and a number of cropping presets and frames to transform smartphone photos into the look you want.
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More » Kitchen Tool Reviews

Perfect, No-Mess Pancakes

Perfect, No-Mess Pancakes

I was intrigued by the promise of “pancakes with no accidental spills” from Whiskware’s Batter Mixer. I hoped it would be a kid-friendly tool.
Fudgy, Silken, Sous-Vide Style Eggs, Coming Right Up!

Fudgy, Silken, Sous-Vide Style Eggs, Coming Right Up!

I was curious to see how the Sansaire compared to other brands of sous vide machines — what bells and whistles would stand out?
Cooking with the Power of the Sun

Cooking with the Power of the Sun

When you live in the desert Southwest, there are no shortage of sunny days. One way to make the most of all the sunshine is to cook with it!
Kitchen Gems — for the Right Cook

Kitchen Gems — for the Right Cook

From the tip of their ice hardened blades to the Swiss Diamond logo forged into the end of the black resin handle, I found the knives’ simple design pleasing.
Can a Spiralizer Inspire? This One Can

Can a Spiralizer Inspire? This One Can

If time, convenience and appeal largely influence your consumption of fruits and vegetables, this spiralizer can help guide you to a produce-rich diet in no time.