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About this Blogger

Allison Tannenbaum, MS, RD

Allison Tannenbaum, MS, RD, is a registered dietitian and nutrition consultant in the New York City area. Read her blog at Nutrition4LifeBlog.blogspot.com and follow her on Twitter and Facebook.

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Archive » Posts by Allison Tannenbaum, MS, RD

National Wear Red Day is Friday

National Wear Red Day is Friday

As dietitians we can help to raise awareness and participate in the celebration of National Wear Red Day.
Break the Chain: Food Choices and Sleepless Nights

Break the Chain: Food Choices and Sleepless Nights

If you are stressed you don’t sleep and when you are tired you don’t always make good food choices. Where do those bad food choices lead you? You got it, back to the stress and sleep issues.
The Difference Between Bananas and Plantains

The Difference Between Bananas and Plantains

When you think about eating a banana, what comes to mind? A sliced banana floating in cereal and milk? A strawberry- banana smoothie? A monkey jumping across trees on a vine in a jungle with a banana in hand? Well, if you eat a traditional Latin American diet, you likely see a banana in a whole different light.