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More Posts by Maria Tadic, RD

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Meatless Monday for Beginners July 2015

Meatless Monday for Beginners

If you’re interested in reducing your consumption of meat, but feel intimidated to start, you've come to the right place.

Creamy Spinach Potato with a Baked Egg May 2015

Creamy Spinach Potato with a Baked Egg

Whether it's scrambled eggs and hash browns or sunny-side up with home fries, eggs and potatoes are a match made in heaven. In my Creamy Spinach Potato with a Baked Egg, hollowed out potatoes become the ideal vehicle to house a perfectly cooked egg.

Blood Orange, Avocado and Fennel Salad September-October 2015

Blood Orange, Avocado and Fennel Salad

Perfect for a party or a quick weeknight side dish, this light and refreshing salad can be prepared in minutes.

Going Vegan? Pay Attention to These Nutrients November 2014

Going Vegan? Pay Attention to These Nutrients

Did you know we’ve been celebrating World Vegan month? November is an entire month dedicated to meat-free, kind-to-animals cooking and eating!

Tempting Tempeh: An Alternative Protein Source April 2014

Tempting Tempeh: An Alternative Protein Source

Unlike some other soy products, tempeh is minimally processed and doesn’t contain many other ingredients besides the soy beans themselves. 

Vanilla Honey Roasted Peanut Butter March 2014

Vanilla Honey Roasted Peanut Butter

In honor of National Peanut Month, I decided to give homemade peanut butter a try. And I’m hooked!

Caramelized Onions without the Tears January-February 2014

Caramelized Onions without the Tears

Over the past few months, I’ve become progressively more obsessed with caramelized onions. They are now, officially, my favorite “condiment.” The only drawback to this new favorite of mine is that you need a ton of onions to make just a little bit of caramelized onions.

Boursin Mashed Potatoes with Mushroom Gravy December 2013

Boursin Mashed Potatoes with Mushroom Gravy

Turn up the volume on regular old mashed potatoes by adding in a secret ingredient — one that makes these potatoes super creamy and packed full of flavor.

Caramelized Onion & Pear Jam November 2013

Caramelized Onion & Pear Jam

Anjou, Bosc, Bartlett or Asian pears are sweet, versatile and a deliciously fun piece of fall produce.

Roasted Zucchini Hummus August 2013

Roasted Zucchini Hummus

My idea for the hummus basically came from the thought that most veggies and other flavorings taste pretty darn good when pureed with creamy chickpeas. This particular hummus has a nice light zucchini flavor, not too intense.