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About this Blogger

Ginger Hultin, MS, RD, LDN

Ginger Hultin, MS, RD, CSO, is a Seattle-based writer and dietitian specializing in integrative health and nutrigenomics. She serves as Chair for the Vegetarian Nutrition Dietetic Practice Group. Read Ginger's blog, Champagne Nutrition, and follow her on FacebookTwitterInstagram and Pinterest.

 

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Archive » Posts by Ginger Hultin

Almond-Crusted Tofu Sticks

Almond-Crusted Tofu Sticks

A perfect make-ahead snack, almond-crusted tofu sticks are a savory treat with plenty of protein. Marinate extra-firm tofu in almond milk, crust with almond meal and seasoning, then bake.
Espresso Almond Biscotti Bites

Espresso Almond Biscotti Bites

Coffee and whole almonds pair up in these light and crunchy biscotti made healthier with less butter, as well as almond meal. A flavorful yet nutritious treat.
Spicy Tamari-Roasted Almonds

Spicy Tamari-Roasted Almonds

Paprika and cayenne pepper combine with tamari in a simple dressing tossed with whole almonds, then baked. Make this simple, crunchy snack ahead of time and enjoy the entire week or serve as a party appetizer your guests will love.
Put your Best Fork Forward with Vegetarian Nutrition Choices

Put your Best Fork Forward with Vegetarian Nutrition Choices

Whether you are interested in eating less meat or going vegetarian or vegan, make sure to include nutritious, whole foods that you look forward to eating.
Lab-Grown Meat: Exploring Potential Benefits and Challenges of Cellular Agriculture

Lab-Grown Meat: Exploring Potential Benefits and Challenges of Cellular Agriculture

Is cultured meat the future of food or a science experiment gone wrong?
Cinnamon-Pecan Baked Apple

Cinnamon-Pecan Baked Apple

Made with pantry staples, this flavorful treat is packed with fiber and stuffed with crunchy pecans, sweet dates, cinnamon and vanilla.
An Espresso Maker for Those On the Go

An Espresso Maker for Those On the Go

What to do when you’re off on an adventure but need coffee? This little espresso maker is the answer to your coffee-on-the-go needs.
Smoky Acorn Squash and Lentil Bisque

Smoky Acorn Squash and Lentil Bisque

This simple vegetarian bisque features savory ingredients paired with subtle flavors to create an unexpected, vibrant taste. Grating nutmeg on top adds an exciting finish.
What Is Vitamin K's Bone-Building Potential?

What Is Vitamin K's Bone-Building Potential?

While calcium and vitamin D often are thought of as the most important nutrients for bone health, vitamin K also plays a role in preventing bone loss — but to what extent?
Can Garlic Function as a Nutrition Supplement?

Can Garlic Function as a Nutrition Supplement?

When it comes to supplementation and blood pressure, everyone's favorite little aromatic is a hot trend.