July-August 2015

1. Keep Your Professional and Personal Social Media Profiles Separate Everyone has family, friends and interests outside of their careers. It’s important! But once you reach a certain level in your professional life — a

Synopsis of the App Work out, earn points and play games as exercise becomes playtime with Atari Fit's gamified global fitness app. Platform and Price Free: Apple and Android RDN Score 3 out of 5

Synopsis of the App Meerkat lets you instantly stream live video to your Twitter followers from a mobile phone. RDN Score 3 out of 5 Platform and Price Free: Apple and Android Pros Quickly and

Synopsis of the App Evernote Scannable captures documents, photos and receipts with ease and clarity. The, save and share these files directly from the app. RDN Score 5 out of 5 Platform and Price Free:

Synopsis of the App Created with science in mind, Sleep Genius uses binaural beats and pink noise to help you create better sleep habits and get better quality sleep. RDN Score 4 out of 5

Synopsis of the App Born from the founder's popular Instagram community of almost 1 million followers, Fit Men Cook is a healthy recipe app with a focus on meal prep and fitness in the kitchen.

Since the mid-1800s, food jars of all shapes and sizes have been staple items in kitchens around the world. From colorful and ornate glass containers to those with plain, smooth edges, jars are a great

Krishna Janmashtami, or simply Janmashtami, is the two-day birthday celebration of the Hindu deity Lord Krishna. The holiday is celebrated throughout India and in Hindu homes around the world, but the spirit of devotion is

Grocery shopping. Love it or hate it, one aspect of shopping that few people relish is waiting in line to pay. But change could be coming to the checkout experience, making stores’ “front end” more

After travels in China during the 12th century, Japanese Buddhist monk Eisai brought home green tea and the knowledge of how to grind its leaves into a powder to create what is known as matcha.

Whole-Wheat Pretzel Bites with Asian-Style Honey Mustard Dipping Sauce Small bites of soft pretzels made of honey and whole-wheat flour are served with a sweet-spicy sauce. See more “Light Bites” recipes! Developed by Marcy Gaston

With an energy kick and anti-inflammatory benefits, these oatmeal cups are portable for an on-the-go breakfast or snack during a hike or bike ride.

Baked Rosemary Chips This crispy, savory snack has less fat than traditional bagged chips. See more “Light Bites” recipes! Developed by Alexandra Caspero Ingredients 2 large russet potatoes 1 tablespoon canola oil ¼ teaspoon salt

Whether you crave sweet, spicy, savory or salty, we’ve got you covered with snack-size recipes featuring feel-good ingredients.

A member of the beet family, chard is grown for its leaves rather than its roots. Chard goes by many names, such as Swiss chard, leaf beet, seakettle beet and spinach beet. Its wide, crunchy

Coconut-Ginger Braised Chard Chard is lightly braised in a broth of coconut milk, fresh ginger and a hint of red pepper flakes. Developed by Marisa Moore Ingredients 1 large bunch green chard 1 tablespoon olive

Chard and Wheat Berry Frittata A perfect brunch dish, this frittata incorporates garlicky sautéed rainbow chard and cooked wheat berries into a light egg batter, garnished with curls of Parmesan. Developed by Mindy Hermann Ingredients

Social media platforms provide opportunities to engage — whether it be through a community with a common interest or experience, a campaign built around a cause or goal, or a conversation centered on a specific