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About this Blogger

Lindsey Joe, RDN, LDN

Lindsey Joe, RDN, LDN, is the registered dietitian nutritionist behind HandmadeHealthy.com. She is a weight management expert, industry consultant and social media coordinator for the Tennessee Academy of Nutrition and Dietetics. Follow her on Facebook, Twitter, Instagram and Pinterest.

 

 

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Posts by Lindsey Joe, RDN, LDN

Are You Familiar with the CDC’s Diabetes Prevention Program?

Are You Familiar with the CDC’s Diabetes Prevention Program?

This year-long lifestyle change program is designed to help individuals with prediabetes reduce their risk of developing Type 2 diabetes. It also is an immense opportunity for food and nutrition professionals.
5 Tips to Help Lactose Intolerant People Enjoy Dairy

5 Tips to Help Lactose Intolerant People Enjoy Dairy

If you're lactose intolerant, I already know what you're thinking: "Dairy? I can't eat that!" But it's true, with a little help you can.
Fresh Fruit Tea

Fresh Fruit Tea

Fruit tea is the beverage of choice at picnics and gatherings in the South. Try this freshly squeezed version for a healthier drink.
Hit the Road! 3 Delicious Road Trip Tips

Hit the Road! 3 Delicious Road Trip Tips

August is time for tank tops, tan lines, cook outs, a slower lifestyle, lax schedules and road trips! Here are three tips to tackle road trips without giving up on a balanced lifestyle.