Platform and Price iPad only, free with in-app purchases starting at $2.99 RD Score 2 out of 5 Synopsis of the App 222 Million Tons is a meal planning tool that delivers weekly menus and
Platform and Price Android and Apple, free RD Score 2 out of 5 Synopsis of the App The Dash Diet Free app provides recipes designed to prevent and lower blood pressure through food. Pros Simple
Platform and Price Apple, free RD Score 5 out of 5 Synopsis of the App Every week, FoodieTV showcases five handpicked videos that explore the world through the lens of food. Each video highlights the
Platform and Price Android and Apple, free RD Score 4 out of 5 Synopsis of the App Jelly is the newest way to crowdsource questions on any topic using pictures. The app comes with three
Platform and Price Apple, free RD Score 3 out of 5 Synopsis of the App Nutrition Quiz aims to expose the truth behind health myths and facts of all kinds. In quiz mode, this app tests
Platform and Price Android and Apple, $2.99 RD Score 4 out of 5 Synopsis of the App The Whole Pantry (TWP) app describes itself as the go-to place for health, wellness and lifestyle information. The
Platform and Price Apple, free RD Score 4 out of 5 Synopsis of the App Yumprint catalogs recipes from food blogs around the internet for display in this neat app. The app offers a way
Platform and Price Android and Apple, free RD Score 4 out of 5 Synopsis of the App Created by the National Center for Telegraph and Technology, the Breathe2Relax app is a portable skill rehearsal tool
No longer just a food preservation method, smoking adds variety and versatility to your recipe repertoire. Fun and simple to use, stovetop smokers can turn everyday foods into delicious dishes. The process of smoking food
High exposure to methylmercury, a neurotoxin, is tied to brain and nervous system problems, especially in fetuses, infants and young children. As global warming causes water temperatures to rise, methylmercury levels in fish also may
If you frequent Japanese restaurants, you may know seaweed as the wrapping around sushi rolls or as the silky green strips floating in your miso soup. Or maybe in grocery stores you’ve noticed packages of
Clams in the Kitchen Found along the East and West Coasts of the U.S., both hard- and soft-shell clams are mildly salty and have a soft, chewy texture. Hard-shell clams vary in size, with tenderness
For much of the country, local seafood isn’t from the sea at all — it’s from regional lakes, rivers and streams. The 2010 Dietary Guidelines for Americans recommend fitting 8 ounces of high-EPA and -DHA
When it comes to nutrition, leafy greens are rock stars — they top the charts in vitamins A, C and K, potassium and fiber with only 5 to 40 calories per cup. Cruciferous vegetables such
Peppery arugula stands up to strong flavors but does not overwhelm more delicate vegetables, eggs and pasta. Arugula pairs well with robust Mediterranean flavors. Cabbage adds body and crunch to salads and slaws. Caraway, dill,
Fats may be on a public opinion roller coaster, but between complicated terminology and oversimplified diet trends there is new evidence that challenges age-old wisdom. It wasn’t long ago that the general recommendation for most
If velvety béchamel sauce suits French food, tangy yogurt sauces befit Mediterranean cuisines. While yogurt is a relative newcomer to the United States, many cultures have relied on yogurt for centuries — not just as
Everyone loves a good success story and Lucille Beseler, MS, RDN, LDN, CDE, lights up when sharing one in particular. President of the Family Nutrition Center in Coconut Creek, Florida, Beseler tells the inspiring story
Thirty years ago, Theresa Galvin was just beginning her career as a NYC-based dietitian when an AIDS-designated unit opened in the long term care facility where she worked. Despite what she calls the "happenstance" aspect
Steamed Clams with Andouille, White Beans, and Tomatoes Recipe developed by Roberta L. Duyff, MS, RDN, FAND, CFCS Prepared with the robust flavors of Andouille sausage, garlic and red pepper flakes and with health benefits