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March-April 2017

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App Review: Change Talk: Childhood Obesity

A good refresher or introduction for newbies, the Change Talk simulator teaches motivational interviewing in a digital environment with opportunities to practice what’s learned with virtual parents and children.

Cinnamon-Pecan Baked Apple

Made with pantry staples, this flavorful treat is packed with fiber and stuffed with crunchy pecans, sweet dates, cinnamon and vanilla.

Dark Chocolate Muesli Breakfast Cupcake

Treat yourself to a decadent yet healthy breakfast cupcake with whole-grain muesli, chocolate chips, cinnamon and dates.

Embrace the Exotic With These Funky Fruits

Beyond common apples and oranges, there’s a whole world of weird and wonderful fruits to explore.

App Review: FilmoraGo

This user-friendly app automatically imports photo and video clips from your phone and mobile apps like Boomerang and Instagram making uploads a no brainer.

App Review: Foodfully

This free app helps you track food purchases to save money and limit food waste.

Lab-Grown Meat: Exploring Potential Benefits and Challenges of Cellular Agriculture

Is cultured meat the future of food or a science experiment gone wrong?

Mediterranean Polenta Cups

Creamy polenta is mixed with pistachio-basil pesto and topped with slivers of juicy olives and red peppers.

App Review: NOOM Coach

This app offers paid weight loss and diabetes and hypertension prevention courses along with ways to log and track basic inputs like meals, weight, exercise, blood glucose, blood pressure and exercise.

Rainbow Ramen with Chili-Garlic Citrus Broth

Oodles of thin noodles with a medley of veggies and a tangy broth make this one-pot dish so satisfying.

App Review: Recovery Record for Clinicians

Recovery Record for Clinicians is the evidence based, HIPPA compliant companion to Recovery Record, a leading self-monitoring app for people recovering from eating disorders.

App Review: Recovery Record

Recovery Record is a self-monitoring app for eating disorder treatment and recovery. It helps keep recovery and treatment on track in real time.

Rhubarb: This Snappy Spring Vegetable is Not Just for Pies

Rhubarb is a perennial plant that grows from crowns or seeds and can flourish for about a decade.

Simple Moroccan-Spiced Lamb

The Moroccan influence of this recipe comes to life with herbs, spices, garbanzo beans and dried fruit.

Skimmers: Useful Utensils You Never Knew You Needed

While it might not top the list of most-wanted kitchen tools, a high-quality skimmer is an invaluable addition to a well-stocked kitchen.

Susan Weiner: Devoted to Delivering Diabetes Education

In a Long Island, New York, office that is more like a home than a professional building, Weiner creates an atmosphere where clients feel comfortable and at ease.

The Perfect Poach

If preparing them at home makes you feel like you’re walking on eggshells, try these simple steps to master the perfect poach in no time.

The Vital Role of Food Preservatives

An ancient practice designed to prevent spoilage, among the first food preservation practices were the salting of meat and fish, adding sugar in canned foods and pickling vegetables. Today, preservatives continue this important role.

Vegetarian Zucchini Lasagna for One

Layers of fresh zucchini coins, savory lentil-tomato sauce and melted mozzarella come together in one easy, microwave-friendly meal.

What Type of Diet is Best for People with a Previous Cancer Diagnosis?

Dietary recommendations for people with a history of cancer are essentially the same as they are for anyone seeking to optimize their health and longevity — and offer similarly profound benefits in terms of risk reduction.