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About this Blogger

Natalia Stasenko, MS, RD, CDN

Natalia Stasenko, MS, RD, CDN, is a registered dietitian in a private practice in New York City and blogger. Read her recipes and advice on weight management, prenatal and pediatric nutrition at TribecaNutrition.com/blogspot, and follow her on Facebook, Twitter and Pinterest.

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Archive » Posts by Natalia Stasenko, MS, RD, CDN

Totally Customizable Deconstructed Ramen

Totally Customizable Deconstructed Ramen

This may not be the most authentic ramen recipe, but it is simple enough to put together on a busy night, tasty enough for my kids' approval and exciting enough for a Japanese-food lover like my husband.
7 Signs Parents Need Help with Feeding

7 Signs Parents Need Help with Feeding

For every parent who thinks they have a feeding problem there must be dozens of those who think that what they do is working. However, alongside the plate of chicken and broccoli, these children also may be getting a portion of bribery, coercion, restriction and grazing.
Why I Ended My Family's Ketchup Ban

Why I Ended My Family's Ketchup Ban

A couple of years ago I wrote a blog post with the headline, "Crossing Ketchup Off My Shopping List." Well, guess what? Yep, there it is, sitting on a shelf in my fridge — a bottle of ketchup.
Savor: Horseradish

Savor: Horseradish

The horseradish root may look humble, though its bite is anything but. Its sinus-clearing effects are triggered by a volatile compound that generates "heat" when oxidized by air and saliva.
What if it's Not Just Picky Eating? Selective Eating Disorder in Children

What if it's Not Just Picky Eating? Selective Eating Disorder in Children

SED is a condition present since earliest childhood where a child, whose linear growth is normal, eats only a very narrow range of foods and refuses all others.
Baby's First Foods: Fantastic Foods for a Healthy Start

Baby's First Foods: Fantastic Foods for a Healthy Start

Many parents approach introducing solid foods with great anticipation and some anxiety. Read the following advice and stop worrying.
4 Kid-Friendly Recipes

4 Kid-Friendly Recipes

Once your child has graduated from baby food, try these kid-friendly recipes.
No Yolks About This Gadget

No Yolks About This Gadget

To be honest, I was a little skeptical at first when I saw the Tovolo Silicone Yolk Out egg yolk extractor. As an experienced baker, I thought I was getting by just fine without one. That changed once I experimented with it.