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November-December 2016

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App Review: Adobe Spark Post

Ideal for bloggers and business owners who don’t have a graphic designer on staff, this app makes it easy to create those impactful images and memes you see all over social media.

Artichokes: A Rich History and Mild Flavor

The flower bud of a thistle plant in the sunflower family, artichokes have thorny points on their leaves which must be removed before eating. There are more than 100 varieties of artichokes worldwide, ranging from dark green to deep purple in color and from large spheres to long oval cylinders in shape.

App Review: Doctor On Demand

Though you’ll miss the doctor’s expert touch, Doctor on Demand is a convenient way to access healthcare providers at a reasonable cost.

How to Host a Twitter Chat

Looking to expand your reach on Twitter? Twitter chats are a great way to bring awareness to a cause, build your network and interact with others in your community.

Is Spirulina a Miracle Cure-all?

Arguably the “superfood” of the moment, spirulina is associated with a number of health claims, from curing allergies and candida to detoxifying the body and aiding in weight loss. Does this blue-green algae deliver, or is it all health hype?

Leslie Ely: Awareness and Treatment

Recognizing that the need for proper care is so critical, Ely has become a community advocate for eating disorder education to help raise awareness among the public, other health professionals and those who may be struggling with disordered eating.

App Review: mySugr

A comprehensive digital logbook that lets you log and track blood sugars, meal components and medications.

App Review: Omnio

With a wealth of reliable resources that can be accessed in just a few taps, Omnio is invaluable to clinicians.

Supplementation to Lower Blood Sugar

While there is evidence that certain dietary supplements can decrease blood sugar, many come with potential dangers. Aside from the obvious risk of hypoglycemia, other considerations include interactions with medications, liver problems and gastrointestinal issues.

App Review: Today

Enhance your habits with Apple Health charts, custom counters, to-do lists, milestone trackers, journals and more.

App Review: UNUM

Though basic, UNUM provides valuable insight into the top performing posts and hashtags on your account, which can help you share more content that your audience will love.