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Behind the Scenes
Behind the Scenes
Kitchen Kersplat: Tips to Reduce the Splatter
Scanning the stovetop, you may see sauce on the backsplash, oil on the countertop and grease on nearby appliances. Simple meals can evolve into a scrubbing nightmare without quick action or prior planning.
Watermelon: A Sweet Summer Fruit That’s Delicious and Nutritious
Refreshing watermelon is the most-consumed melon in the United States, followed by cantaloupe and honeydew.
Fig , Prosciutto and Goat Cheese Rolls
Inspired by cinnamon rolls, this variation delivers a bit of sweet and savory flavor in every bite.
Turkish Eggplant Rolls
Inspired by Turkish flavors, this vegetarian dish features broiled eggplant stuffed with herb-infused rice and topped with tomato sauce and feta cheese.
Carrot Cake Egg Waffle with Cottage Cheese Cannoli Filling
Using a traditional Chinese egg waffle pan, whole-grain flour is combined with vanilla, carrot shavings and cinnamon to create the base of this unique dessert.
Pesto Chicken Rollups
A quick spin in the food processor creates a fresh and flavorful four-herb pesto, which brings to life this protein-packed appetizer.
Oven-Baked Omelet Roll
Add a layer of protein to any meal with this simplified version of the Japanese-style egg roll, Tamagoyaki.
Dark Chocolate Muesli Breakfast Cupcake
Treat yourself to a decadent yet healthy breakfast cupcake with whole-grain muesli, chocolate chips, cinnamon and dates.
Vegetarian Zucchini Lasagna for One
Layers of fresh zucchini coins, savory lentil-tomato sauce and melted mozzarella come together in one easy, microwave-friendly meal.
Rainbow Ramen with Chili-Garlic Citrus Broth
Oodles of thin noodles with a medley of veggies and a tangy broth make this one-pot dish so satisfying.
Rhubarb: This Snappy Spring Vegetable is Not Just for Pies
Rhubarb is a perennial plant that grows from crowns or seeds and can flourish for about a decade.
Cinnamon-Pecan Baked Apple
Made with pantry staples, this flavorful treat is packed with fiber and stuffed with crunchy pecans, sweet dates, cinnamon and vanilla.
Mediterranean Polenta Cups
Creamy polenta is mixed with pistachio-basil pesto and topped with slivers of juicy olives and red peppers.
The Perfect Poach
If preparing them at home makes you feel like you’re walking on eggshells, try these simple steps to master the perfect poach in no time.
+ Recipes »
Food & Nutrition
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What Does the Dietitian of the Future Look Like?
7 Tips to Break the Late-Night Munching Habit
Wellness Wins Campaign is a Perfect Fit for RDNs and NDTRs
Shattering the Illusion: There is No Magic Nutrition Wand
Understanding Weight Neutrality
From the Current Issue
Warm Arugula and Bulgur Salad with Black Radish and Pomegranate Seeds
Kohlrabi, Apple and Shrimp Spring Rolls
Decoding Food Label Claims: The Lowdown on Package Promises