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Stone Soup Vlog: Longan Chia Seed Pudding



In this monthly vlogging series, Stone Soup blogger Celestina Brunetti demonstrates recipes using ingredients featured in the most recent issue of Food & Nutrition Magazine. For April, Celestina shares with us how to make chia seed pudding using longans, a tropical, exotic tree fruit. 


Longan Chia Seed Pudding

Serves 4

Ingredients

  • 1 cup unsweetened almond milk
  • 2 tablespoons sugar
  • 1 cinnamon stick
  • 1 teaspoon vanilla extract
  • ½ pound fresh longans, peeled with seed and pulp removed (about ½ cup)
  • 3 tablespoons chia seeds

Instructions

  1. Add almond milk, sugar, cinnamon, vanilla and longans into a microwave-safe bowl. Heat in the microwave for 30 to 45 seconds, until sugar dissolves. You can also heat these ingredients in a small sauce pan over medium heat until simmering.
  2. Add chia seeds and stir. 
  3. Portion into small serving dishes and refrigerate for a minimum of 30 minutes or until set. 

Celestina Brunetti, RDN, LDN, CC​Celestina Brunetti, RDN, LD, is a chef and nutritionist. She has worked with the University of Nevada Cooperative Extension developing culinary demonstration videos for its Expanded Food and Nutrition Education Program, as well as written curriculum for disease-specific culinary nutrition classes for the Las Vegas community. You can view more of her videos here. Connect with Celestina on her website and on Facebook, Instagram and Twitter

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Stone Soup is a guest blog written by members of the Academy of Nutrition and Dietetics. Content — including information, recipes and views expressed — is that of the authors and does not reflect the positions or policies of Food & Nutrition Magazine or the Academy of Nutrition and Dietetics. Bloggers are required to pledge they will not write for Stone Soup on topics, companies or trade organization they currently represent or have represented at any time.

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