This recipe took me less than 5 minutes to prepare, and the result was a dish that’s simple, light and flavorful.
Yellow zucchini is so flexible in the kitchen and works well in stews, sautés and salads. For this recipe, I used a spiralizer to create zucchini noodles. One serving of this Thai-inspired dish provides more than 70 percent of your vitamin C needs for the day, along with fiber and other important vitamins and minerals.
Wendy Lopez, MS, RD, CDE, is a Registered Dietitian/Nutritionist who is passionate about educating communities on plant-based eating in ways that are accessible and culturally relevant. Working as a clinical dietitian in a community clinic in Port Chester, NY, Wendy focuses on disease prevention and management. She uses an integrative and individualized approach towards nutrition, health, and wellbeing. Wendy was raised in the Bronx, with roots in the Dominican Republic. When not catching up on the latest nutrition science, you can find her cooking, traveling, basking in the sun, and obsessively working on home improvement projects. Connect with her at Food Heaven Made Easy.
