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October 2014

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Stone Soup

Guest bloggers from around the world share with Food & Nutrition Magazine.

Chocolate Cherry Hazelnut Oatmeal Cookies

We love baking at home because we know exactly what we’re putting into the recipe, and subsequently, our bodies.


Attention RDs: Apple is Up to Something

The company might just surpass its late co-founder if it can succeed with its plans to enter the health-information industry.

Lemon Thyme Roasted Broccoli

If you have picky eaters at home when it comes to vegetables, try roasting them.


How Dietary Needs Change with Age

As we grow older, our body requires the same amount of protein, vitamins and minerals as it always has, if not more.

Nutrition for a Breastfeeding Mom

With some pre-baby planning and smart shopping, energy and milk supplies can be better for mom and baby.

Pear-powered Vanilla Smoothie

This smoothie makes for a delicious way to introduce lasting energy into your day.


Effective Ways to Promote Real Food (Especially to Kids)

So many people, far too many people, still don’t get it. What you eat matters — to the environment and planet and to the future of our country.

Japanese Apple Curry

This dish is very hearty and satisfying, which is perfect days when the temperatures are getting lower.

Warm Up with Spicy Turkey Chili

Pair it with some cornbread and you’ve got a meal that will warm you up and fill you up.


When It Comes to Our Kids' Diets, Let's Get Real

Educating parents and kids about the importance of eating balanced meals is one of the focus areas for the upcoming national Food Day.


Three Challenges to Fight Breast Cancer

Thirty eight percent of all breast cancer cases could be prevented with changes in our daily diets and activity level according to the American Institute for Cancer Research.

Rethink the Humble Sandwich and Salad

If you have just a few staples on hand, you can throw together a balanced meal lickety-split.

Cooking for Your Family: Why It Doesn't Have to Be Stressful

If we are connecting with our families, and we put together a nutritionally balanced meal, then we have won.


Fall Cranberry Smoothie

Fresh cranberries add amazing layers of bright flavor to typically heavy fall foods.


5 Tips to Maximize Bone Health over a Lifetime

Bone density typically peaks in our early 30s and then gradually declines over time. How quickly it declines, however, is significantly in your control.

Get a Healthier Pizza on the Dinner Table

Pizza can be a very healthy food because it can have almost all the food groups in one dish and bring balance to your meals.


Dark Chocolate Almond Oatmeal Cookies

To satisfy my sweet cravings and keep my health in check, I’ve come up with a few tricks along the way to help healthify my beloved cookie recipes.


What if it's Not Just Picky Eating? Selective Eating Disorder in Children

SED is a condition present since earliest childhood where a child, whose linear growth is normal, eats only a very narrow range of foods and refuses all others.

Ginger-Chili Fish Sauce (nước mắm gừng)

This flavorful dipping sauce is matched wonderfully with poached chicken, sliced cucumber and jasmine rice.


Why Celebrate Vegetarian Awareness Month?

Meatless food is far from boring; experimenting with antioxidant-rich herbs, spices and sauces for flavor can be fun for chefs and families alike.


Coconut Nutella Mocha with Homemade Nutella

This rich and decadent warm beverage could easily be an after-dinner dessert! Or just an afternoon treat to help keep warm during increasingly chilly days.

Caring for the Caregiver During Breast Cancer Awareness Month

Optimal nutrition, exercise and emotional wellness are three areas that will help you in your caregiver role.


5 Best Practices for Keeping Pasta Meals Healthy

I don’t buy the all-or-nothing approach to nutrition — you can have your pasta and eat it, too.

Butternut Squash and Black Bean Tacos

The flavor and taste are beyond words and, best of all, these use many seasonal ingredients.
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Stone Soup

Guest bloggers from around the world share with Food & Nutrition Magazine.

About This Blog

Stone Soup is a guest blog written by members of the Academy of Nutrition and Dietetics. Content — including information, recipes and views expressed — is that of the authors and does not reflect the positions or policies of Food & Nutrition Magazine or the Academy of Nutrition and Dietetics. Bloggers are required to pledge they will not write for Stone Soup on topics, companies or trade organization they currently represent or have represented at any time.

Learn about our guest blogs!

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Food & Nutrition Magazine provides this forum to exchange ideas, opinions and contributions within a positive community. Diverse viewpoints and constructive, respectful dialogue are welcome. Rudeness, misinformation, self-promotion and abuse are not. We reserve the right, without warning or notification, to remove comments and block users we determine violate this policy or our Terms & Conditions. You must include your name or be logged into a personal account on Disqus, Facebook, Twitter or Google+ to comment.


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